Weigh In record (no journal entry) for 15 September 2022
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50 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2014 kcal
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Fat: 62.85g | Prot: 128.72g | Carbs: 224.47g.
Breakfast: Oro Saiwa Biscotti, Crownfield Fiocchi d'avena, BPR Fiocco d'avena Baby Latte e Biscotti, Carrefour Albume d'uovo, Mister Choc Peanut Butter Creamy. Lunch: Bio Organic Quinoa Tricolore, Carote, Frantoio la Rocca Olio Extra Vergine di Oliva, Nixe Vongole al Naturale. Dinner: Mister Choc Peanut Butter Creamy, Lidl Cioccolato Fondente 95%, Carote, Certossa Gallette Bio di Riso, Finocchio Crudo, Frantoio la Rocca Olio Extra Vergine di Oliva, Milbona Formaggio Fresco Quark Magro. Snacks/Other: Crownfield Muesli Integrale Uvetta e Frutta Secca, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.1 kg a Week
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fedeee2000's Weight History
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