Weigh In record (no journal entry) for 15 September 2022
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1245 kcal
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Fat: 65.14g | Prot: 68.62g | Carbs: 97.70g.
Breakfast: Сыр, Roshen Нуга Крем-Брюле, Творожная Запеканка с Манкой. Lunch: Сметана 20%, Голубец. Dinner: Millennium Пористый Белый Шоколад. more...
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Losing 0.5 kg a Week
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YuliyaD2002's Weight History
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