Weigh In record (no journal entry) for 15 September 2022
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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309 kcal
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Fat: 17.69g | Prot: 11.54g | Carbs: 26.10g.
Breakfast: Альпен Гольд Тёмный Шоколад с Фундуком, Сахар, Ичалки Сыр Голландский, Almette Творожный Сыр Сливочный, Край Каравай Хлеб Тостовый. more...
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Losing 0.5 kg a Week
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Halida T's Weight History
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