Weigh In record (no journal entry) for 15 September 2022
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1076 kcal
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Fat: 39.13g | Prot: 47.77g | Carbs: 135.90g.
Breakfast: Линелла Сервелат, Brodli Pesmeti, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Italian Bread, Chicken Breast (Skin Not Eaten), Italian Bread. Snacks/Other: Customagic Pesmeti Cu Stafide, Coffee with Milk, Орехи Грецкие Орехи, Peach, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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