Weigh In record (no journal entry) for 15 September 2022
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66.7 kg
Lost so far: 5.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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360 kcal
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Fat: 12.78g | Prot: 12.96g | Carbs: 48.29g.
Breakfast: Хохланд Сыр Плавленный, Щедрые Ржаные Тонкие Хлебцы, Ижмолоко Молоко 2,5%, Fit Parad Заменитель Сахара, Якобс Кофе Растворимый, Каша Рисовая на Молоке. more...
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Gaining 0.6 kg a Week
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ask_ejik's Weight History
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