Weigh In record (no journal entry) for 15 September 2022
|
52 kg
Lost so far: 10.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1541 kcal
|
Fat: 58.61g | Prot: 129.92g | Carbs: 128.75g.
Breakfast: Форель, Творожно-яблочные лепешки, Омлет. Lunch: Окей Окорочок Куриный Отварной. Dinner: НЕВА Зефир Бело-Розовый, Рыбная запеканка. Snacks/Other: Инжирный Персик, Ашан Слива Красная . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romilanna's Weight History
|