Weigh In record (no journal entry) for 15 September 2022
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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562 kcal
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Fat: 4.87g | Prot: 41.27g | Carbs: 89.51g.
Lunch: Spaghetti de Blé Entier (Cuit). Dinner: Banane, Materne Compote Pomme Framboise , Bridelight Emmental , Bjorg Galette Épeautre Son d'avoine, Lidl Aiguillettes de Poulet, Picard Haricots Verts Extra-Fins. more...
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steady weight
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dallancon's Weight History
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