Weigh In record (no journal entry) for 15 September 2022
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1222 kcal
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Fat: 35.17g | Prot: 88.61g | Carbs: 140.66g.
Breakfast: Магнит Банан, Красная Цена Молоко 1,5%, Село Зеленое Творог Зерненый 5%. Lunch: Перловка, Вареное Яйцо. Dinner: Первый Русский Протеин Протеин. more...
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Losing 0.2 kg a Week
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natalimarinenko's Weight History
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