Weigh In record (no journal entry) for 14 September 2022
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133.2 kg
Lost so far: 13.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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452 kcal
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Fat: 23.12g | Prot: 30.81g | Carbs: 31.01g.
Lunch: Ovo, Maçã. Dinner: Ovo, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Leite Integral, Maçã. more...
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Losing 7 kg a Week
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felmarangoni's Weight History
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