THis week was a little harder, I had friends in from out ot town and sticking to the diet although I did, was very hard. I lost less weight this week which I expected but still feeling pretty good over all.
|
99.3 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|