|
🤭😉🙃
|
60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1319 kcal
|
Fat: 72.22g | Prot: 31.33g | Carbs: 143.02g.
Breakfast: Delisse Lait Fermenté, Envia Lait Entier, Delisse Crème Fraîche Entière Épaisse 30%. Lunch: Дикий Рис (Вареный), Овощное Соте. Snacks/Other: Хлебный Двор Хлеб Пшеничный, Gelatelli Mini Mix Classic, Яблочные Оладьи. more...
|
|
1926 kcal
|
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Standing - 1 hour, Desk Work - 6 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|