Weigh In record (no journal entry) for 04 October 2014
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129.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1969 kcal
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Fat: 97.86g | Prot: 73.88g | Carbs: 211.59g.
Breakfast: Auchan Matin Vitalité Miel et Pépites de Chocolat. Lunch: Pain de Mie, Boursin Ail et Fines Herbes, U Fromage de Chèvre Sainte Maure, Auchan Jambon de Paris -25% de Sel, Auchan Carottes Râpées. Dinner: McDonald's Grand Chicago Classic, McDonald's Coca-Cola Zero (Moyenne), McDonald's Frites (Grande). more...
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4230 kcal
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Exercise:
Sitting - 3 hours, Yard Work (gardening) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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