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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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49.9 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2300 kcal
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Fat: 67.49g | Prot: 114.12g | Carbs: 289.99g.
Breakfast: Bananas , Dannon Light & Fit Greek - Strawberry, Green Giant Fresh Baby Cut Carrots, Souper Salad Raisins, Triscuit Crackers Original, NuGo Slim Toasted Coconut. Lunch: Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Raley's Mediterranean Style Hummus Wrap, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Onions. Dinner: 365 Organic Black Bean Soup, Daisy Sour Cream, Bertolli Marinara Sauce, Lettuce Salad with Cheese, Tomato and/or Carrots, V8 Original 100% Vegetable Juice (11.5 oz), Kroger Fried Chicken Breast. Snacks/Other: Kirkland Signature Nut Bar, Stop & Shop Baby Carrots, Apples, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine. more...
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Gaining 2.8 kg a Week
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