Weigh In record (no journal entry) for 14 September 2022
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70.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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862 kcal
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Fat: 13.43g | Prot: 35.43g | Carbs: 144.44g.
Breakfast: Перга, ВкусВилл Пыльца Цветочная, Бучьи Ежики, НК Сити Тыква Запечённая с Мёдом. Lunch: Мёд, Бучьи Сырники, НК Сити Тыква Запечённая с Мёдом . more...
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Gaining 0.7 kg a Week
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