Weigh In record (no journal entry) for 14 September 2022
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83 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1053 kcal
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Fat: 38.22g | Prot: 77.57g | Carbs: 100.76g.
Breakfast: Jugo de Naranja Recién Exprimido, Bagley Cereales con Salvado, La Serenísima Leche Descremada, Café Instantáneo. Lunch: Manzana, Vinagre (Sidra), Rúcula, Tomates, Hellmann's Mayonesa Light, Brócoli Cocido (Fresco), Huevo Duro, Bife de Chorizo. Dinner: La Serenísima Queso Blanco García, Hellmann's Mayonesa Light, Clara de Huevo, Hellmann's Mayonesa Light, Huevo Duro, Zapallo, Cebollas, Zanahoria, Zapallito Verde. Snacks/Other: Ser Yogurt Bebible Sabor Vainilla, Tía Maruca Crackers Salvado , Café, La Serenísima Leche Descremada. more...
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Losing 0.6 kg a Week
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LaulyFit's Weight History
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