Weigh In record (no journal entry) for 14 September 2022
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56.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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766 kcal
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Fat: 12.59g | Prot: 26.58g | Carbs: 136.67g.
Breakfast: Кофе с Молоком. Lunch: Помидор Сливка, Простоквашино Сметана из Топлёных Сливок 15%, Жареная или Запеченная Куриная Грудка, Barilla Вермишель. Dinner: Виноград, Груша. more...
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Losing 1.0 kg a Week
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Натали .com's Weight History
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