Weigh In record (no journal entry) for 14 September 2022
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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856 kcal
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Fat: 43.53g | Prot: 55.91g | Carbs: 57.19g.
Breakfast: Ovo Frito sem Gordura. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Pão Branco, Ovo Mexido. more...
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Gaining 0.6 kg a Week
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biancacastro.vc82's Weight History
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