Weigh In record (no journal entry) for 14 September 2022
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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386 kcal
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Fat: 6.97g | Prot: 40.34g | Carbs: 45.36g.
Breakfast: Monster Zero Ultra, La Costeña Salsa Roja para Enchiladas, Meat Me Carne Deshebrada de Pollo, Tortillas de Maíz. more...
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Losing 11.2 kg a Week
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