Weigh In record (no journal entry) for 14 September 2022
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96.1 kg
Lost so far: 13 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1336 kcal
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Fat: 43.16g | Prot: 60.45g | Carbs: 175.57g.
Breakfast: Край Каравай Батон Нарезной, Черкизово Ветчина по-Черкизовски. Lunch: Пирогово Пирог с Творогом и Брусникой, Пироговый Дворик Сырники со Сметаной. Dinner: Ашан Лещ Холодного Копчения , Яблочный Сидр. more...
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Losing 2.1 kg a Week
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rimma7505's Weight History
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