Weigh In record (no journal entry) for 14 September 2022
|
62.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1415 kcal
|
Fat: 56.46g | Prot: 60.45g | Carbs: 169.75g.
Breakfast: La Preferida Jamon Pierna Corte Pluma, Loncoleche Margarina con Leche sin Lactosa, Kingsbury Pan de Molde, Tomates Cherry, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Kraft Mayonesa Light, Puré de Papas (Leche Entera y Margarina Adicionadas), Tomates Cherry, Heinz Tomato Ketchup, Minuto Verde Choclo Grano, Tomates, ProCarne Bife Alemán. Dinner: Huevo Revuelto, Lucchetti Cabellos de Ángel 1, Heinz Tomato Ketchup, Tomates Cherry. Snacks/Other: Soprole Leche con Chocolate Zero Lacto. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|