Weigh In record (no journal entry) for 14 September 2022
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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154 kcal
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Fat: 7.78g | Prot: 7.68g | Carbs: 13.18g.
Breakfast: Milbona Oude Kaas, Hard Broodje. more...
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Losing 0.4 kg a Week
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claudiaking's Weight History
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