Weigh In record (no journal entry) for 14 September 2022
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60.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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567 kcal
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Fat: 22.59g | Prot: 21.32g | Carbs: 67.75g.
Breakfast: Delikaiser Ореховый Сервелат, Карат Сыр Творожный Violette с Креветками, Геркулес Хлеб Зерновой, Домик в деревне Молоко 2,5%, Быстров Овсяная Каша Брусника с Мёдом. more...
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Gaining 2.3 kg a Week
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Vasilek_Green's Weight History
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