Weigh In record (no journal entry) for 14 September 2022
|
98.1 kg
Lost so far: 10.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1139 kcal
|
Fat: 38.64g | Prot: 42.42g | Carbs: 163.10g.
Breakfast: Schloss Göhrde Zwetschgen, Wassermelone. Lunch: Ostermeier Puten-Zwiebel-Mettwurst, Chavroux Ziegenfrischkäse, Ener Bio Bio Reiswaffeln mit Meersalz, Cornelius Pfälzer Leberwurst, Gekochtes Ei, Wassermelone, Schloss Göhrde Zwetschgen. Dinner: Chiquita Banane, Mucci Less&Tasty Chocolate Guilty Pleasure, Milsani Creme à La Cuisine Zum Schlagen, Brokkoli, Kartoffeln, Maggi Klare Gemüsebrühe. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damauwie's Weight History
|