Weigh In record (no journal entry) for 14 September 2022
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51.4 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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412 kcal
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Fat: 14.79g | Prot: 12.56g | Carbs: 57.73g.
Lunch: Suikerklontje, Lotus Speculoos (7,5g). Dinner: Pad Thai. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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