Weigh In record (no journal entry) for 14 September 2022
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1681 kcal
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Fat: 64.00g | Prot: 145.99g | Carbs: 142.34g.
Breakfast: Пятерочка Банан, Красная Цена Сыр Российский. Lunch: Кукуруза Вареная, Вареное Яйцо. Dinner: Курица Вареная. Snacks/Other: Пятерочка Груша Конференция, Кукуруза, Чай с Медом, Морковь. more...
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Gaining 0.0 kg a Week
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