larosch.ka's Journal, 14 Sep 22

Erkältung hat wieder gekickt😂
108 kg Lost so far: 9.2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2022:
1987 kcal Fat: 91.91g | Prot: 62.51g | Carbs: 223.33g.   Breakfast: Milbona H-Milch 1,5% Fett, Gletscherkrone Nugat Bits. Lunch: Rote Paprika, Milbona Körniger Frischkäse. Dinner: Lidl Hackfleisch Gemischt, Rote Paprika, Reis (Gekocht). Snacks/Other: Fin Carré Weisse Schokolade, Kinder Überraschungsei. more...
Losing 0.2 kg a Week

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larosch.ka's Weight History


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