Weigh In record (no journal entry) for 14 September 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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651 kcal
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Fat: 26.00g | Prot: 28.29g | Carbs: 70.86g.
Breakfast: Valio Hyla Kevytmaito, Pirkka Tomaatti, Valio Oltermanni 17%, Salonen Kaura100 Kauraleipä. Lunch: Foodin Chia Good Mango, Kurkku, Deluxe Parmigiano Reggiano, Pouttu Pizzasuikale, Rainbow Simpukat Suolaliemessä, Rainbow Herkkusienet Kokonaisina Suolaliemessä, Pirkka Tomaattimurska, Pirkka Pizzapohja. more...
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Gaining 2.1 kg a Week
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Tässä ja Nyt's Weight History
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