Weigh In record (no journal entry) for 14 September 2022
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
651 kcal
|
Fat: 26.00g | Prot: 28.29g | Carbs: 70.86g.
Breakfast: Valio Hyla Kevytmaito, Pirkka Tomaatti, Valio Oltermanni 17%, Salonen Kaura100 Kauraleipä. Lunch: Foodin Chia Good Mango, Kurkku, Deluxe Parmigiano Reggiano, Pouttu Pizzasuikale, Rainbow Simpukat Suolaliemessä, Rainbow Herkkusienet Kokonaisina Suolaliemessä, Pirkka Tomaattimurska, Pirkka Pizzapohja. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tässä ja Nyt's Weight History
|