Weigh In record (no journal entry) for 13 September 2022
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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365 kcal
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Fat: 12.53g | Prot: 16.11g | Carbs: 47.30g.
Breakfast: Достаевский Осетинский Пирог с Яблоком . Lunch: Яйцо. more...
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Gaining 5.6 kg a Week
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