Weigh In record (no journal entry) for 13 September 2022
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1076 kcal
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Fat: 51.25g | Prot: 39.24g | Carbs: 113.90g.
Breakfast: Чай с Сахаром, Милочка Пахлава с Грецкими Орехами. Lunch: Белый Хлеб, Салат из Помидоров и Огурцов, Яичница, Стародворье Сосиски. more...
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Gaining 0.4 kg a Week
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ATCborodilya's Weight History
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