Weigh In record (no journal entry) for 14 September 2022
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91 kg
Lost so far: 8.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1297 kcal
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Fat: 78.45g | Prot: 75.22g | Carbs: 74.13g.
Breakfast: Масло Гхи, Салат с помидорами ,огурцами и зеленью, Гречка Отварная. Lunch: Щедрые Хлебец Ржаной, Жар Мясо Свинина. Dinner: Щедрые Хлебец Ржаной, Скумбрия Отварная. Snacks/Other: Конфета. more...
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Losing 0.2 kg a Week
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lenavorobeva60's Weight History
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