Weigh In record (no journal entry) for 14 September 2022
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50 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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359 kcal
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Fat: 1.72g | Prot: 7.56g | Carbs: 80.89g.
Breakfast: Магнит Банан. Lunch: Манную Кашу. Dinner: Роллтон Пюре Быстрого Приготовления. Snacks/Other: Красное Яблоко. more...
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Losing 0.9 kg a Week
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