Weigh In record (no journal entry) for 14 September 2022
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62.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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660 kcal
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Fat: 34.04g | Prot: 46.52g | Carbs: 38.72g.
Dinner: Carne de Vaca, Kiwi, Peras, Continente Sopa Da Pedra . more...
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Losing 1.4 kg a Week
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asertalha's Weight History
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