Weigh In record (no journal entry) for 14 September 2022
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69 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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678 kcal
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Fat: 25.36g | Prot: 22.94g | Carbs: 90.97g.
Lunch: Good Day Carrebian Nut, Puding Coklat, Tempe Goreng, Sambal Goreng, Telur Goreng, Selada Kol, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.8 kg a Week
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cacaitzme's Weight History
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