Weigh In record (no journal entry) for 14 September 2022
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51.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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353 kcal
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Fat: 12.45g | Prot: 15.35g | Carbs: 42.75g.
Breakfast: Uleg Sambal Bawang , Udang Goreng, Jamur Putih (Ditumis), Kerupuk Udang, Tempe Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.5 kg a Week
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dewisuryathumewah10's Weight History
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