Weigh In record (no journal entry) for 13 September 2022
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1593 kcal
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Fat: 58.76g | Prot: 47.70g | Carbs: 229.49g.
Breakfast: Мёд, Активия Йогурт Клубника, Свитлогорье Орешки, Киви. Lunch: Виктория Салат Цезарь с Филе Куриным. Dinner: Красные Помидоры, Бутерброд с Колбасой, Сливы. Snacks/Other: Coca-Cola Energy без Сахара. more...
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Losing 0.1 kg a Week
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cveta2828's Weight History
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