Weigh In record (no journal entry) for 14 September 2022
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67 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2761 kcal
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Fat: 64.25g | Prot: 80.26g | Carbs: 490.97g.
Breakfast: Café com Leite Integral, Banana-da-Terra Madura Fervida. Lunch: Bife de Carne de Vaca, Arroz Parboilizado Cozido, Feijão Carioca Cozido. Dinner: Bolo Branco (sem Cobertura Glacé), Suco de Laranja, Club Social Sanduba Sabor Misto de Queijo e Presunto. Snacks/Other: Pão de Ló de Chocolate. more...
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Losing 0.1 kg a Week
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Carina Bastos Lima's Weight History
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