Weigh In record (no journal entry) for 14 September 2022
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1270 kcal
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Fat: 48.30g | Prot: 100.93g | Carbs: 117.33g.
Breakfast: Яготинський Сир 5% , Фундук, Кофе Латте. Lunch: Рыба на Пару, Яблоки. Dinner: Красные Помидоры, Морковь. Snacks/Other: Яготинский Молоко 2,6%, Кешью, Кешью, Кешью, Яготинский Молоко 2,6%. more...
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Losing 2.1 kg a Week
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111155555's Weight History
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