Weigh In record (no journal entry) for 13 September 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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954 kcal
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Fat: 42.92g | Prot: 57.14g | Carbs: 84.24g.
Breakfast: Queijo Mozzarella, Salame de Carne de Porco (Seco ou Duro). Lunch: Soya Óleo de Soja , Subway Tomate, Alface, Arroz Branco (Cozido), Carne Moída Refogada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Scala Queijo Colonial, Ovo Frito, Pão Francês sem Miolo. Snacks/Other: Pizza de Queijo, Banana Caturra. more...
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SabrinaBitt's Weight History
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