Weigh In record (no journal entry) for 14 September 2022
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58.8 kg
Lost so far: 13.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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847 kcal
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Fat: 38.87g | Prot: 19.59g | Carbs: 99.89g.
Lunch: Alpen Gold Шоколад Молочный. Snacks/Other: ВкусВилл Манго, Danone Йогурт Термостатный Густой 1,5%, Покровский Хлеб Сочень с Творогом. more...
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Losing 3.5 kg a Week
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miss oli35's Weight History
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