Weigh In record (no journal entry) for 14 September 2022
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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3064 kcal
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Fat: 105.99g | Prot: 234.67g | Carbs: 298.93g.
Breakfast: Coffee Flat White, Pilos Kaszka z Cynamonem, Carlson Super Omega 3, Nectarine, All Nutrition Plum In Jelly, Delisse Deli Light 0%. Lunch: Coffee Flat White, Freshona Warzywa na Patelnię Klasyczne, Auchan Schab w Przyprawach Do Pieczenia. Dinner: Lidl Protein Bar Orzeszki Ziemne, Helio Śliwki Suszone, Orange, Квлоризатор Огурец, Pilos Ser Gouda, Prymat Musztarda Czeska, Lidl Tortilla Wraps, МТ Индейка Грудка Приготовленная, Piekuś Chleb na Maślance, Lidl Łosoś Atlantycki, Калоризатор Авокадо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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