andrielicristinaaraujo's Journal, 13 Sep 22

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Weigh In record (no journal entry) for 13 September 2022

76 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:

1423 kcal

Fat: 70.85g | Prot: 67.06g | Carbs: 157.84g. Breakfast: Cafezinho, Club Life To Go Frango Indiano , Bolo Indiano. Lunch: Turma da Mônica Maçã, Guanabara Pão de Batata Recheado. Dinner: Rainha Costelinha Suína. Snacks/Other: Queijo Parmesão (Ralado), Vigor Requeijão Cremoso Tradicional, Tapioca Tapioca. more...

530 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 0.3 kg a Week

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andrielicristinaaraujo's Journal, 13 Sep 22

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andrielicristinaaraujo's Weight History