Weigh In record (no journal entry) for 13 September 2022
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82.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1765 kcal
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Fat: 71.14g | Prot: 78.11g | Carbs: 201.86g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Batata Doce Cozida. Lunch: Farinha de Mandioca, Feijoada, Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Queijo Cheddar, Goiabada, Pão de Forma, Manteiga (com Sal), Peixe Empanado Frito, Seven Boys Pao de Forma de Leite. Snacks/Other: Pêra Portuguesa, Italac Creme de Leite, Goiabada. more...
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Gaining 0.1 kg a Week
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Lorena_Anjos's Weight History
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