tanja_z83's Journal, 14 Sep 22

tanja_z83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2022

66.6 kg Lost so far: 29.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2022:

853 kcal

Fat: 37.67g | Prot: 83.98g | Carbs: 42.91g. Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Сыр Российский (Витязь), Помидоры, Поджаренный Белый Хлеб. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Одари Молоко 3,2%. more...

451 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanja_z83's Weight History

View Complete History

tanja_z83's Journal, 14 Sep 22

Submit a Comment

tanja_z83's Weight History