Weigh In record (no journal entry) for 14 September 2022
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61.9 kg
Lost so far: 18 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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3014 kcal
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Fat: 55.75g | Prot: 58.62g | Carbs: 330.55g.
Breakfast: Кофе с Молоком. Lunch: Garage Hard Lingonberry Drink, Кофе с Молоком, Простоквашино Сметана 10%, Индейка Тушеная, Тушеные Овощи. Dinner: Красное и Белое Гренки Ржаные с Чесноком, Обычное Пиво. Snacks/Other: Garage Hard Lingonberry Drink. more...
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Gaining 0.2 kg a Week
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Secret Profile's Weight History
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