Weigh In record (no journal entry) for 14 September 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1111 kcal
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Fat: 69.53g | Prot: 56.87g | Carbs: 63.78g.
Breakfast: 해키키 버터 황태 칩, 라꽁비에뜨 꽃소금 버터, 아보카도, 코다노 모짜렐라치즈E, 계란후라이. Lunch: 돌솥비빔밥. Snacks/Other: 아메리카노, 스타벅스 (Starbucks) 두유라떼 (Tall). more...
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Losing 5.6 kg a Week
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