Weigh In record (no journal entry) for 14 September 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1662 kcal
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Fat: 41.56g | Prot: 66.43g | Carbs: 331.64g.
Breakfast: 요플레 플레인. Lunch: 사과4/1쪽, 쌀밥, 조개국. Dinner: 귤, 샤인머스캣, 배추겉절이, 깍두기, 등뼈찜, 칼국수, 쌀밥. Snacks/Other: 세븐일레븐 오란다, 크라운 산도, 아오리사과, 아임얼라이브 콤부차, 바나나. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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