Weigh In record (no journal entry) for 14 September 2022
|
77.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
142 kcal
|
Fat: 4.84g | Prot: 3.41g | Carbs: 21.07g.
Breakfast: Vitarella Cream Cracker Tradicional, Café. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Watanabe. 🇯🇵's Weight History
|