Weigh In record (no journal entry) for 14 September 2022
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71.4 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1273 kcal
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Fat: 69.46g | Prot: 54.03g | Carbs: 109.34g.
Breakfast: Жареное Яйцо, Слабое Кофе с Сахаром. Lunch: Салат Овощной с Маслом, Свинина Тушеная, Гречка Отварная. Dinner: Пицца Домашняя. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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Юлия90-08's Weight History
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