Weigh In record (no journal entry) for 13 September 2022
|
134.2 kg
Lost so far: 12.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
325 kcal
|
Fat: 2.15g | Prot: 34.67g | Carbs: 40.50g.
Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felmarangoni's Weight History
|