Weigh In record (no journal entry) for 13 September 2022
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74.8 kg
Lost so far: 19.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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477 kcal
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Fat: 20.88g | Prot: 31.31g | Carbs: 42.49g.
Breakfast: Шампиньоны, Яйцо, Сыр, Лаваш. more...
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Losing 0.7 kg a Week
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Galina_Mos's Weight History
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